Self-care programs for wellness

Here are online programs designed by the experts and can be done from the comfort of your own home.

Join our live Fertility
Yoga classes

Discover our live streaming classes. Combine stretching, breathing, relaxation and visualisation techniques from the comfort of your own home.

Join our Prenatal and
Postnatal Yoga classes

Discover safe practices tailored to your stage, fostering well-being for both you and your baby. Jour our live streaming classes today!

Ready to start your fertile life journey?