Health disclaimer

Health & Medical Disclaimer

The information, classes, programmes and other content provided by Thrive Journey are intended for general health, wellbeing and educational purposes only. They are not intended to provide medical advice, diagnosis or treatment and should not be used as a substitute for advice from a qualified medical or healthcare professional.

Your health and participation

Yoga, movement, breathing exercises, meditation and other wellbeing practices may not be suitable for everyone.

Before beginning any Thrive Journey class, programme or practice, you are responsible for considering whether the activity is appropriate for your individual health, fitness, experience and circumstances.

If you have an existing medical condition, injury, are pregnant or postnatal, are recovering from illness or surgery, take medication that may affect your ability to exercise safely, or have any concerns about your health or ability to participate, please seek advice from an appropriately qualified medical or healthcare professional before taking part.

If you experience pain, dizziness, faintness, shortness of breath, chest pain, significant discomfort or any other concerning symptoms during a class or practice, stop immediately and seek appropriate medical advice or assistance.

Online and On Demand classes

When participating in a Thrive Journey class online or On Demand, please ensure that you have a safe and suitable space in which to practise and that any equipment or props you use are appropriate and secure.

Always work within your own abilities and limitations. Follow the options and modifications offered by your teacher where appropriate, and never force a movement or continue with an activity that causes pain or feels unsafe.

As our teachers may not be physically present with you, they may not be able to observe your individual circumstances, environment, technique or physical response to an activity.

Educational and wellbeing information

Information provided through the Thrive Journey website, articles, newsletters, social media, classes, workshops, programs and other resources is general in nature.

While we aim to provide reliable and useful wellbeing information, it should not be interpreted as personalised medical, psychological, nutritional or other healthcare advice.

Always consult an appropriately qualified healthcare professional regarding questions about your individual health, symptoms, medications, treatment or medical conditions.

Personal responsibility

By choosing to participate in Thrive Journey classes, programmes or practices, you acknowledge that physical activity and wellbeing practices can involve risks and that you are responsible for participating within your own abilities and seeking professional advice when required.

Nothing in this disclaimer is intended to exclude, restrict or modify any rights or remedies that cannot lawfully be excluded, restricted or modified under the laws applicable to you.

If you are experiencing a medical emergency, seek urgent medical assistance.