Living child-free
Choosing a child-free path is a deeply personal decision, and it comes with its own set of unique set of circumstances. Whether you're focusing on your career, personal growth, or simply living life on your own terms, it’s important to honour your choices and prioritise your wellbeing. Thrive offers a space where women can access the resources, support, and guidance needed to embrace a child-free life, empowering you to nurture your passions, health, and goals—without compromise.
Teens
Young adults
Prenatal
Post natal
Living child-free
Health and healing
Perimenopause
Power
Embracing a child-free lifestyle
Exploring the joys, challenges, and unique perspectives of living a child-free life while embracing purpose, freedom, and fulfillment on your own terms.
When it comes to yoga, certain poses stand out for their transformative benefits, both physically and ....
Flexibility is essential for movement, mobility, and overall physical well-being. If you’re feeling stiff or tight, ....
Yoga is a life-long journey that unfolds over time through patience, dedication, and a deep connection ....
A yogic lifestyle is more than just a physical practice—it is a holistic way of living ....
Embarking on a yoga journey can feel like opening the door to a whole new world—where ....
In the busyness of everyday life, taking time to unwind often seems like a luxury. However, ....
Discover the essentials for
your flow
Equip yourself with well designed, high quality products, making every movement of your practice harmonious and balanced.
Choose the right plan
for your wellness needs
Choose the right plan
for your wellness needs
Free Plan
USD 0
Samples of on-demand content
- Yoga and Ayurveda for Fertility
- Yoga for IVF - week 1 only
- 4 days trials for Fertility Relaxation Program, Fertility Yoga and Fertility Ayurvedic Diet
Lite Plan
USD 15
Per month /
$180 per year
- Full access to on-demand content
- Any 2 yoga or qigong live streaming classes
PREMIUM Plan
USD 25
Per month /
$240 per year
- All in Free and Lite plans
- Free access to all live streaming yoga and qigong classes
- 1 initial Ayurvedic dosha diagnosis consultation
Meet your mentors
Sarah Manning
Senior Yoga Teacher
“I was inspired by the vibrant, amazing Harriet (Bhumi) Russell – a senior yoga teacher of the Kripalu Center for Yoga and Health, Massachusetts.”
Mani Maran
Ayurveda Specialist
“I'm a Singaporean Vaidyar with 30+ years practicing authentic Ayurveda. Affiliated with 'International Academy of Ayurveda'. “
Marie Otsuka
Fertility Expert
“I am a friend and a confidante, and my joy comes from offering support and counsel to couples, every step of the way.”
Katie Brown
Senior Yoga Teacher
“As a mother of three, yoga teacher and health professional for more than two decades, I'm keen to share and help others navigate this challenging, rewarding and ever changing journey!”