Everything You Need to Know: Thrive's Frequently Asked Questions

The requirements are minimal. You’ll need a device (computer, tablet, or phone) with internet to stream the class, a space where you can lay down a yoga mat (roughly 6×6 feet of clear space is usually enough), and comfortable clothing that you can move in.It’s helpful to have a yoga mat for cushioning and traction, and perhaps props like yoga blocks or a strap – but you can often substitute household items (like a thick book for a block or a belt/towel for a strap) if you don’t have them. Ensure your device is positioned so you can see it easily while standing or on the floor. Instructors usually encourage you to keep your camera on (if you’re comfortable) so they can observe and give feedback, but it’s not strictly required. Essentially, a quiet, comfortable space and a good internet connection are the key ingredients for a successful online class.”