Sarah Manning is a Senior Yoga Instructor with over 30 years of international yoga teaching experience. She holds a Bachelor of Science in Engineering, Yoga Alliance ERYT500 (Experienced Registered Yoga Teacher) Certification, and has taught yoga in Singapore, Australia, and China.
For the past 18 years, Sarah has trained yoga teachers in pre- and post-natal, back care, yin, restorative yoga and Qigong.
Sarah is an instructor of qigong in Singapore with Chi Dynamics. Her current teacher is Sifu Roland Hong.
Since 1997, she has led women’s wellness yoga courses (fertility, prenatal, postnatal and menopause) and is currently the key yoga/qigong course facilitator for thrivejourney.com and cofounder of www.optimalreproductivehealth.com.
Sarah’s key influence was her time spent with Bhumi of Kripalu Center for Yoga & Health and her Meditation in Motion for Women – tailoring an awareness yoga practice around menstruation and each student’s needs and state of being.