Katie has been teaching yoga for 25 years and is trained in Hatha Yoga, Yin Yoga, Pre and Post Natal Yoga, Laughter Yoga, and trauma-aware yoga. She has also written and presents trainings in Restorative Yoga for yoga teachers, keen enthusiasts, and health workers. Katie is a Level 1 Qi Gong teacher and holds diplomas in infant massage, Swedish massage, color therapy, and counseling. She is currently studying an Undergraduate Certificate in Mental Health with Monash University and also has a BA (Hons) degree in Communication.
More importantly, Katie has lived experience with many mental health conditions and situations. She would love to help you find your path and purpose, clarity, and inner calm so you can enjoy your life journey.