Prenatal & Postnatal live yoga class is now open – Book a session!
You can choose to listen to this track anytime. It may suit your mood when you feel like a shorter guided mindfulness relaxation, if you catch a break at work, or if you just need to get your mind off your fertility or pregnancy!
This is also great for men who would benefit from more regular relaxation. You may even like to listen together!
Guided relaxations for your thaw cycle (although you’re welcome to use the Stimulated cycle tracks in your thaw cycle)
Guided relaxations for women who have been trying to conceive for an extended period of time
Guided relaxations for your pregnancy and specifically for complications in pregnancy such as morning sickness, breech, threatened induction
Guided relaxations for your partner Guided relaxations for your wellbeing