Mani's Ayurvedic Recipes
Written with love and expertise, this cookbook offers a collection of nourishing recipes that blend the principles of yoga and healthy cooking, providing a perfect harmony of flavors, wellness, and culinary creativity. Embark on a culinary journey that nourishes both body and soul, embracing a vibrant and wholesome lifestyle.
A collection of nourishing recipes
that blend the principles of yoga and healthy cooking
Introducing an insightful Ayurvedic cookbook authored by esteemed Ayurvedic vaidyar, Mani Maran. This thoughtfully curated collection of recipes takes you on a journey into the realm of Ayurveda, offering nourishing meals that harmonize with your well-being and promote a balanced lifestyle. Explore the richness of ancient wisdom and the flavors that support your journey towards holistic wellness.
This cookbook removes many of the obstacles by showing you how straightforward and accessible preparing your own delicious, nutritious meals can be.
Ayurvedic principles and recipes
Meet your mentors
Mani Maran
Ayurveda Specialist
I'm a Singaporean Vaidyar, a name bestowed upon those who practice Ayurveda in its traditional and authentic form. I have been practicing and instructing in Ayurveda for over 30 years, and come from a lineage of both Ayurveda and Siddha practitioners.
I was invited and have been received as a fully-fledged affiliate with the ‘International Academy of Ayurveda’, Pune, India, an internationally recognized Ayurvedic institute of higher learning and research.
Ayurveda recognises health, not as the absence of dis-ease, but as the quality of the life we lead.
Small changes in your daily life will move the needle on your long term health.
Subscribe to our Newsletter!
Get invites to special events and programs and stay up to date on our specials with our newsletter.
© 2025 Thrive Journey. All Rights Reserved