Welcome to our online 30 day Ayurvedic nutrition program designed by Mani Maran, a 4th generation Ayurvedic master physician.

Each day you will see a fertility-boosting menu plan that is tuned to your dosha and to your menstrual cycle. The menu for each day consists of what to eat for breakfast, lunch and dinner with easy-to-follow recipes.

Ayurveda uses food as medicine to bring your body into balance for your given constitution. You will gain insight into the natural laws and how they apply to you as a unique individual.