• 132  took this program

Fertility Ayurvedic Diet for Kapha Dosha

Over a 30 day period, you will learn how to build a lifestyle that supports your fertility journey not only physically but emotionally too.

Or get access to the ayurvedic diet programmes for all Doshas (Kapha, Pitta, and Vata) for $88. Get here.

Course overview post

Welcome to our online 30 day Ayurvedic nutrition program designed by Mani Maran, a 4th generation Ayurvedic master physician.

Each day you will see a fertility-boosting menu plan that is tuned to your dosha and to your menstrual cycle. The menu for each day consists of what to eat for breakfast, lunch and dinner with easy-to-follow recipes.

Ayurveda uses food as medicine to bring your body into balance for your given constitution. You will gain insight into the natural laws and how they apply to you as a unique individual.

Or get access to the ayurvedic diet programmes for all Doshas (Kapha, Pitta, and Vata) for $88. Get here.

Meet your mentors

Mani Maran

Ayurveda specialist

“I'm a Singaporean Vaidyar with 30+ years practicing authentic Ayurveda. Affiliated with 'International Academy of Ayurveda'. “

Marie Otsuka

Fertility expert

“I am a friend and a confidante, and my joy comes from offering support and counsel to couples, every step of the way.”

Program syllabus

Small changes in your daily life will move the needle on your long term health.