Fertility Relaxation Program
Reconnect with your body’s natural rhythms in just 10 minutes per day with our guided meditations and visualizations for fertility.
Yoga Nidra visualization techniques are done lying down and will reduce the physical and emotional tension caused by the stress hormone - cortisol.
In 30 days, you will open up the deeper phases of the mind, releasing information from the subconscious and unconscious, allowing you to create a mental picture of your new Fertile Self and the mindset that supports it.
Meet your mentors
Sarah Manning
Senior Yoga Teacher
“I was inspired by the vibrant, amazing Harriet (Bhumi) Russell – a senior yoga teacher of the Kripalu Center for Yoga and Health, Massachusetts.”
Marie Otsuka
Fertility Expert
“I am a friend and a confidante, and my joy comes from offering support and counsel to couples, every step of the way.”
Easy to follow
The Fertility Weekend Retreat was a great start for me to embark on a holistic journey to get my health back on track. The yoga tutorials by Sarah are easy to follow, even though I have stopped practising yoga for a few years.
Cindy
Really liked the yoga nidra ones
Hello Sarah! Wanted to let you know that the yoga videos work well now 😊 I’ve been using them on some days when we don’t have classes. I really liked the yoga nidra ones (relaxation), your voice was very soothing.
Jess
Sarah is compassionate
Sarah is compassionate and embodies the spirit of yoga and meditation. She combines it with knowledge of TCM, acupuncture and a vast network of wellness practitioners. I feel cared for and empowered to redefine wellness my own way while sinking into her positive vibes. Absolutely love her classes and consults.