ABOUT US

A community here for you

At Thrive, we're your wellness partner through every stage of life. Women play vital roles as mothers, daughters, sisters, partners, and caregivers and must thrive at any age.

We understand that women face unique health challenges that require a personalised and integrated approach. Our dedicated team of female health and wellness practitioners provides information, education, and tailored programs to address the key issues women encounter.

Our goal is simple: to help women feel their best, regardless of age.

Our mission

Our mission is to help women worldwide become the best versions of themselves at every stage of life through our inclusive online community. We provide evidence-based tools, resources, and programs to support your holistic wellbeing.

We are here to guide you on your wellness journey, addressing your physical, energetic and emotional needs throughout life’s transitions. Our programs, insights, and tools focus on:

Fertility
Prenatal and postnatal
Pregnancy
Parenting
Menopause
Women's health
Teens (in future)

How we go about this?

Evidence-Based Expertise: Our team consists of top practitioners from around the world, ready to guide you confidently on your health journey.
Integrated approach with a focus on hormone rebalance: We advocate for a balanced approach that combines scientific, medical, integrative and organic methods. Our qualified professionals integrate conventional medical treatments with complementary practices like Traditional Chinese Medicine and Ayurveda to enhance health outcomes.
A holistic approach focused on physical, energetic and emotional health benefit: Thrive emphasises physical, emotional, and energetic wellbeing to achieve balance and improve overall wellness. Our holistic approach encourages mindfulness and self-awareness, helping women of all ages connect with their inner selves and live a healthy and fulfilling life.

Browse our programs

We support individuals throughout all life stages

Teens

Young adults

Prenatal

Post natal

Living child-free

Health and healing

Perimenopause

Power

Meet your mentors

Sarah Manning

Senior Yoga Teacher

“I was inspired by the vibrant, amazing Harriet (Bhumi) Russell – a senior yoga teacher of the Kripalu Center for Yoga and Health, Massachusetts.”

Mani Maran

Ayurveda Specialist

“I'm a Singaporean Vaidyar with 30+ years practicing authentic Ayurveda. Affiliated with 'International Academy of Ayurveda'. “

Marie Otsuka

Fertility Expert

“I am a friend and a confidante, and my joy comes from offering support and counsel to couples, every step of the way.”

Katie Brown