{"id":13426,"date":"2025-11-24T14:17:19","date_gmt":"2025-11-24T06:17:19","guid":{"rendered":"https:\/\/staging.thrivejourney.com\/live-classes\/"},"modified":"2026-04-15T14:31:01","modified_gmt":"2026-04-15T06:31:01","slug":"live-classes","status":"publish","type":"page","link":"https:\/\/thrivejourney.com\/en\/live-classes\/","title":{"rendered":"Live classes"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"13426\" class=\"elementor elementor-13426 elementor-11446\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3213c68 e-flex e-con-boxed e-con e-parent\" data-id=\"3213c68\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e70ecf0 e-con-full e-flex e-con e-child\" data-id=\"e70ecf0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2f4c530 elementor-widget__width-auto elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"2f4c530\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-play-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Live classes<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7eb83f5 elementor-widget elementor-widget-heading\" data-id=\"7eb83f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\"> <span class=\"mc-green\">Live classes<\/span> for women\u2019s health and harmony <\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3160e03 elementor-widget elementor-widget-heading\" data-id=\"3160e03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Experience the benefits of guided movement and wellbeing from the comfort of your own home. Thrive Journey\u2019s live yoga and Qigong classes are designed to nurture your body, soothe your mind and restore your energy, all at a fraction of the cost of a gym membership. With personalized attention, interactive guidance and a supportive community, you\u2019ll feel connected, motivated and empowered as you move, breathe and thrive. <\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de03bfd elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"de03bfd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#explore-live-classes\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Join our live classes<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5461f73 e-con-full e-flex e-con e-child\" data-id=\"5461f73\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ac0c2d6 e-flex e-con-boxed e-con e-parent\" data-id=\"ac0c2d6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f5e73eb e-con-full e-flex e-con e-child\" data-id=\"f5e73eb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1819729 elementor-widget elementor-widget-heading\" data-id=\"1819729\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Benefits of our live classes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c077cf6 elementor-view-stacked elementor-shape-rounded elementor-position-inline-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"c077cf6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-laptop\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tGain <strong>immediate access<\/strong> to highly experienced teachers, offering targeted instruction that's both impactful and cost-effective for your regular practice.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ed59d67 elementor-view-stacked elementor-shape-rounded elementor-position-inline-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"ed59d67\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-dove\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tSince there is no one around, you can full immerse yourself in your <strong>OWN practice<\/strong>. \t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-065337b elementor-view-stacked elementor-shape-rounded elementor-position-inline-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"065337b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-tshirt\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t<strong>You can wear your comfortable <\/strong><b>pajamas<\/b> and enjoy the convenience of practicing at home without needing childcare or leaving your pet alone.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d20601 elementor-view-stacked elementor-shape-rounded elementor-position-inline-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"0d20601\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-car\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t<strong>Time efficient<\/strong> \u2013 there\u2019s no need to drive anywhere or catch transport.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46bf8c8 elementor-view-stacked elementor-shape-rounded elementor-position-inline-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"46bf8c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-photo-video\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tYour subscription includes <a href=\"https:\/\/staging.thrivejourney.com\/on-demand-videos\/\"><strong>on-demand videos<\/strong><\/a> that you can watch whenever you like.\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-add8f4e elementor-widget elementor-widget-heading\" data-id=\"add8f4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Curious what it\u2019s like?<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e9abf9 elementor-widget__width-auto elementor-widget elementor-widget-button\" data-id=\"1e9abf9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#hear-from-community\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Hear from our community<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6e541e0 e-con-full e-flex e-con e-child\" data-id=\"6e541e0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3f22c65 e-flex e-con-boxed e-con e-parent\" data-id=\"3f22c65\" data-element_type=\"container\" data-e-type=\"container\" id=\"explore-live-classes\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cff3d3d elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"cff3d3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Join our <span class=\"mc-green\">live classes<\/span> and start feeling <span class=\"mc-green\">balanced<\/span> today<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3caa276 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"3caa276\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Our live online classes make it easy to prioritize your wellbeing wherever you are in the world. Join expert teachers for Yoga and Qigong designed to support women through every life stage. Move, breathe and reconnect in real time, while being part of a supportive global community.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c2df1d5 e-con-full e-flex e-con e-child\" data-id=\"c2df1d5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-233ef3b e-con-full e-flex e-con e-child\" data-id=\"233ef3b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8752de5 elementor-widget elementor-widget-image\" data-id=\"8752de5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"758\" height=\"375\" src=\"https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/03\/yoga-flow.webp\" class=\"attachment-full size-full wp-image-15824\" alt=\"\" srcset=\"https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/03\/yoga-flow.webp 758w, https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/03\/yoga-flow-300x148.webp 300w\" sizes=\"(max-width: 758px) 100vw, 758px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-04d13ad e-con-full e-flex e-con e-child\" data-id=\"04d13ad\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4ef11c6 e-con-full e-flex e-con e-child\" data-id=\"4ef11c6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c82d550 elementor-widget elementor-widget-image\" data-id=\"c82d550\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/01\/Sarah-new-300x300.webp\" class=\"attachment-medium size-medium wp-image-15825\" alt=\"\" srcset=\"https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/01\/Sarah-new-300x300.webp 300w, https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/01\/Sarah-new-150x150.webp 150w, https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/01\/Sarah-new.webp 498w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b0d1acf elementor-widget elementor-widget-image\" data-id=\"b0d1acf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/01\/Katie-new1-300x300.webp\" class=\"attachment-medium size-medium wp-image-15826\" alt=\"\" srcset=\"https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/01\/Katie-new1-300x300.webp 300w, https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/01\/Katie-new1-150x150.webp 150w, https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/01\/Katie-new1.webp 498w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5b7958d e-con-full e-flex e-con e-child\" data-id=\"5b7958d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0685673 elementor-widget elementor-widget-heading\" data-id=\"0685673\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Instructor<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-31dcfef elementor-widget elementor-widget-heading\" data-id=\"31dcfef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Sarah Manning | Katie Brown<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-555ae9a elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-button\" data-id=\"555ae9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/staging.thrivejourney.com\/#thrive-journey-plans\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Check session availability<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-36b1740 e-con-full e-flex e-con e-child\" data-id=\"36b1740\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dc1b87f elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"dc1b87f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-heart\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Class suitable for all life stages and levels\u00a0<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22f87b7 elementor-widget elementor-widget-heading\" data-id=\"22f87b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Yoga flow  <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ade836e elementor-widget elementor-widget-text-editor\" data-id=\"ade836e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A classic yoga style with a gentle flow of postures to release tension and build muscle tone. Includes breathwork and mindfulness. Each class finishes with a guided relaxation to leave you feeling grounded and refreshed, improving flexibility, balance and overall energy levels.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ab6afe3 e-con-full e-flex e-con e-child\" data-id=\"ab6afe3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-16c833e e-con-full e-flex e-con e-child\" data-id=\"16c833e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b7c1398 elementor-widget elementor-widget-image\" data-id=\"b7c1398\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1272\" src=\"https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/04\/shutterstock_2616512033.webp\" class=\"attachment-full size-full wp-image-15827\" alt=\"\" srcset=\"https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/04\/shutterstock_2616512033.webp 1920w, https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/04\/shutterstock_2616512033-300x199.webp 300w, https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/04\/shutterstock_2616512033-1024x678.webp 1024w, https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/04\/shutterstock_2616512033-768x509.webp 768w, https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/04\/shutterstock_2616512033-1536x1018.webp 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2094b30 e-con-full e-flex e-con e-child\" data-id=\"2094b30\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0af8c53 elementor-position-left elementor-vertical-align-middle elementor-position-top elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"0af8c53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/thrivejourney.com\/wp-content\/uploads\/2023\/10\/Sarah-portrait.webp\" class=\"attachment-full size-full wp-image-15828\" alt=\"\" srcset=\"https:\/\/thrivejourney.com\/wp-content\/uploads\/2023\/10\/Sarah-portrait.webp 500w, https:\/\/thrivejourney.com\/wp-content\/uploads\/2023\/10\/Sarah-portrait-300x300.webp 300w, https:\/\/thrivejourney.com\/wp-content\/uploads\/2023\/10\/Sarah-portrait-150x150.webp 150w, https:\/\/thrivejourney.com\/wp-content\/uploads\/2023\/10\/Sarah-portrait-100x100.webp 100w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure><div class=\"elementor-image-box-content\"><span class=\"elementor-image-box-title\">Instructor<\/span><p class=\"elementor-image-box-description\">Sarah Manning<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57d9a8b elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-button\" data-id=\"57d9a8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/staging.thrivejourney.com\/#thrive-journey-plans\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Check session availability<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-39a33fe e-con-full e-flex e-con e-child\" data-id=\"39a33fe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5f1f60f elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"5f1f60f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-heart\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Class suitable for all life stages and levels\u00a0<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78924ed elementor-widget elementor-widget-heading\" data-id=\"78924ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Yin yoga<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d0bcacb elementor-widget elementor-widget-text-editor\" data-id=\"d0bcacb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Yin Yoga is a slow, meditative practice using long-held, floor-based poses to gently stimulate the deeper connective tissues. This class supports flexibility, encourages the flow of qi through the meridians and promotes deep calm, helping to release tension and restore balance in mind and body.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a36e29a e-con-full e-flex e-con e-child\" data-id=\"a36e29a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-178876e e-con-full e-flex e-con e-child\" data-id=\"178876e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f38a6af elementor-widget elementor-widget-image\" data-id=\"f38a6af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1252\" src=\"https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/04\/shutterstock_389252275.webp\" class=\"attachment-full size-full wp-image-15829\" alt=\"\" srcset=\"https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/04\/shutterstock_389252275.webp 1920w, https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/04\/shutterstock_389252275-300x196.webp 300w, https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/04\/shutterstock_389252275-1024x668.webp 1024w, https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/04\/shutterstock_389252275-768x501.webp 768w, https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/04\/shutterstock_389252275-1536x1002.webp 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3952ff3 e-con-full e-flex e-con e-child\" data-id=\"3952ff3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-bc533ee e-con-full e-flex e-con e-child\" data-id=\"bc533ee\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f12b7a1 elementor-widget elementor-widget-image\" data-id=\"f12b7a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/01\/Sarah-new-300x300.webp\" class=\"attachment-medium size-medium wp-image-15825\" alt=\"\" srcset=\"https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/01\/Sarah-new-300x300.webp 300w, https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/01\/Sarah-new-150x150.webp 150w, https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/01\/Sarah-new.webp 498w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c95166 elementor-widget elementor-widget-image\" data-id=\"5c95166\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/01\/Katie-new1-300x300.webp\" class=\"attachment-medium size-medium wp-image-15826\" alt=\"\" srcset=\"https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/01\/Katie-new1-300x300.webp 300w, https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/01\/Katie-new1-150x150.webp 150w, https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/01\/Katie-new1.webp 498w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ca717ec e-con-full e-flex e-con e-child\" data-id=\"ca717ec\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-142b432 elementor-widget elementor-widget-heading\" data-id=\"142b432\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Instructor<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-93f18d9 elementor-widget elementor-widget-heading\" data-id=\"93f18d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Sarah Manning | Katie Brown<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc23719 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-button\" data-id=\"cc23719\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/staging.thrivejourney.com\/#thrive-journey-plans\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Check session availability<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-65c5c85 e-con-full e-flex e-con e-child\" data-id=\"65c5c85\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-efe79f2 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"efe79f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-heart\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Class suitable for all life stages and levels\u00a0<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63bf6a4 elementor-widget elementor-widget-heading\" data-id=\"63bf6a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Restorative yoga and yoga nidra <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8797e64 elementor-widget elementor-widget-text-editor\" data-id=\"8797e64\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A deeply restful practice using supported poses to help you shift out of the busy mind and reconnect with your body. Ideal for stress relief, recovery and nervous system reset. You\u2019ll need cushions, blankets or beach towels, with optional blocks or a bolster for comfort.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fef76c2 e-con-full e-flex e-con e-child\" data-id=\"fef76c2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-38cfe87 e-con-full e-flex e-con e-child\" data-id=\"38cfe87\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0331aba elementor-widget elementor-widget-image\" data-id=\"0331aba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"756\" height=\"375\" src=\"https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/03\/qigong.webp\" class=\"attachment-full size-full wp-image-15830\" alt=\"\" srcset=\"https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/03\/qigong.webp 756w, https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/03\/qigong-300x149.webp 300w\" sizes=\"(max-width: 756px) 100vw, 756px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-518a0d1 e-con-full e-flex e-con e-child\" data-id=\"518a0d1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3b8669d elementor-position-left elementor-vertical-align-middle elementor-position-top elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"3b8669d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/thrivejourney.com\/wp-content\/uploads\/2023\/10\/Sarah-portrait.webp\" class=\"attachment-full size-full wp-image-15828\" alt=\"\" srcset=\"https:\/\/thrivejourney.com\/wp-content\/uploads\/2023\/10\/Sarah-portrait.webp 500w, https:\/\/thrivejourney.com\/wp-content\/uploads\/2023\/10\/Sarah-portrait-300x300.webp 300w, https:\/\/thrivejourney.com\/wp-content\/uploads\/2023\/10\/Sarah-portrait-150x150.webp 150w, https:\/\/thrivejourney.com\/wp-content\/uploads\/2023\/10\/Sarah-portrait-100x100.webp 100w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure><div class=\"elementor-image-box-content\"><span class=\"elementor-image-box-title\">Instructor<\/span><p class=\"elementor-image-box-description\">Sarah Manning<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a4463b elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-button\" data-id=\"0a4463b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/staging.thrivejourney.com\/#thrive-journey-plans\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Check session availability<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9b7dd2a e-con-full e-flex e-con e-child\" data-id=\"9b7dd2a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fa9b011 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"fa9b011\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-heart\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Class suitable for all life stages and levels\u00a0<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-862011b elementor-widget elementor-widget-heading\" data-id=\"862011b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Qigong<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-309f92a elementor-widget elementor-widget-text-editor\" data-id=\"309f92a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Qigong is a gentle, flowing practice combining movement, breath and awareness to support energy, vitality and inner balance. This class helps reduce stress, improve circulation and restore harmony within the body, making it ideal for all levels seeking a nourishing and grounding practice.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dd31bd5 e-con-full e-flex e-con e-child\" data-id=\"dd31bd5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-d8e5b23 e-con-full e-flex e-con e-child\" data-id=\"d8e5b23\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9e3ae75 elementor-widget elementor-widget-image\" data-id=\"9e3ae75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1197\" src=\"https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/04\/shutterstock_2055419618.webp\" class=\"attachment-full size-full wp-image-15831\" alt=\"\" srcset=\"https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/04\/shutterstock_2055419618.webp 1920w, https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/04\/shutterstock_2055419618-300x187.webp 300w, https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/04\/shutterstock_2055419618-1024x638.webp 1024w, https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/04\/shutterstock_2055419618-768x479.webp 768w, https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/04\/shutterstock_2055419618-1536x958.webp 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-55949b6 e-con-full e-flex e-con e-child\" data-id=\"55949b6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-108ea4e elementor-position-left elementor-vertical-align-middle elementor-position-top elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"108ea4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/thrivejourney.com\/wp-content\/uploads\/2023\/10\/Sarah-portrait.webp\" class=\"attachment-full size-full wp-image-15828\" alt=\"\" srcset=\"https:\/\/thrivejourney.com\/wp-content\/uploads\/2023\/10\/Sarah-portrait.webp 500w, https:\/\/thrivejourney.com\/wp-content\/uploads\/2023\/10\/Sarah-portrait-300x300.webp 300w, https:\/\/thrivejourney.com\/wp-content\/uploads\/2023\/10\/Sarah-portrait-150x150.webp 150w, https:\/\/thrivejourney.com\/wp-content\/uploads\/2023\/10\/Sarah-portrait-100x100.webp 100w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure><div class=\"elementor-image-box-content\"><span class=\"elementor-image-box-title\">Instructor<\/span><p class=\"elementor-image-box-description\">Sarah Manning<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14a7bbb elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-button\" data-id=\"14a7bbb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/staging.thrivejourney.com\/#thrive-journey-plans\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Check session availability<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9bf2f33 e-con-full e-flex e-con e-child\" data-id=\"9bf2f33\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a765564 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"a765564\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-heart\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Class suitable for all life stages and levels, except pre-natal<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a388af3 elementor-widget elementor-widget-heading\" data-id=\"a388af3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Core restore<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b087848 elementor-widget elementor-widget-text-editor\" data-id=\"b087848\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Core Restore is a nourishing practice designed to build gentle abdominal strength, tone and support from the inside out. Ideal for postnatal recovery,\u202fback care\u202fand menopause, this class helps improve stability and connection to your core. Please bring a gym ball to sit on for support.\u202f<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-626b485 e-con-full e-flex e-con e-child\" data-id=\"626b485\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-1780c54 e-con-full e-flex e-con e-child\" data-id=\"1780c54\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0aad92b elementor-widget elementor-widget-image\" data-id=\"0aad92b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/thrivejourney.com\/wp-content\/uploads\/2024\/04\/Prenatal-and-postnatal-Yoga.jpg\" class=\"attachment-full size-full wp-image-13422\" alt=\"\" srcset=\"https:\/\/thrivejourney.com\/wp-content\/uploads\/2024\/04\/Prenatal-and-postnatal-Yoga.jpg 1000w, https:\/\/thrivejourney.com\/wp-content\/uploads\/2024\/04\/Prenatal-and-postnatal-Yoga-300x200.jpg 300w, https:\/\/thrivejourney.com\/wp-content\/uploads\/2024\/04\/Prenatal-and-postnatal-Yoga-768x512.jpg 768w, https:\/\/thrivejourney.com\/wp-content\/uploads\/2024\/04\/Prenatal-and-postnatal-Yoga-600x400.jpg 600w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-80157a9 e-con-full e-flex e-con e-child\" data-id=\"80157a9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f8be02f elementor-position-left elementor-vertical-align-middle elementor-position-top elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"f8be02f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/thrivejourney.com\/wp-content\/uploads\/2023\/10\/Sarah-portrait.webp\" class=\"attachment-full size-full wp-image-15828\" alt=\"\" srcset=\"https:\/\/thrivejourney.com\/wp-content\/uploads\/2023\/10\/Sarah-portrait.webp 500w, https:\/\/thrivejourney.com\/wp-content\/uploads\/2023\/10\/Sarah-portrait-300x300.webp 300w, https:\/\/thrivejourney.com\/wp-content\/uploads\/2023\/10\/Sarah-portrait-150x150.webp 150w, https:\/\/thrivejourney.com\/wp-content\/uploads\/2023\/10\/Sarah-portrait-100x100.webp 100w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure><div class=\"elementor-image-box-content\"><span class=\"elementor-image-box-title\">Instructor<\/span><p class=\"elementor-image-box-description\">Sarah Manning<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37e5f07 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-button\" data-id=\"37e5f07\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/staging.thrivejourney.com\/#thrive-journey-plans\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Check session availability<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c4f0d91 e-con-full e-flex e-con e-child\" data-id=\"c4f0d91\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c64b92b elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"c64b92b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-heart\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Class suitable for anyone from Week 12+ pregnancy <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5cf8b03 elementor-widget elementor-widget-heading\" data-id=\"5cf8b03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Prenatal yoga <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a519fa elementor-widget elementor-widget-text-editor\" data-id=\"7a519fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Pre-Natal Yoga is a gentle, supportive practice designed to prepare the body and mind for pregnancy and birth. Focusing on strength, breath awareness, pelvic stability and deep relaxation, this class helps build confidence, ease discomfort and support you through each stage of your pregnancy journey.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6713b76 e-con-full e-flex e-con e-child\" data-id=\"6713b76\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-20546b7 e-con-full e-flex e-con e-child\" data-id=\"20546b7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8ddda3d elementor-widget elementor-widget-image\" data-id=\"8ddda3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/04\/shutterstock_2728352599.webp\" class=\"attachment-full size-full wp-image-15832\" alt=\"\" srcset=\"https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/04\/shutterstock_2728352599.webp 1920w, https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/04\/shutterstock_2728352599-300x200.webp 300w, https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/04\/shutterstock_2728352599-1024x683.webp 1024w, https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/04\/shutterstock_2728352599-768x512.webp 768w, https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/04\/shutterstock_2728352599-1536x1024.webp 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-757f53f e-con-full e-flex e-con e-child\" data-id=\"757f53f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4baab2c elementor-position-left elementor-vertical-align-middle elementor-position-top elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"4baab2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"498\" height=\"500\" src=\"https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/01\/Katie-new1.webp\" class=\"attachment-full size-full wp-image-15826\" alt=\"\" srcset=\"https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/01\/Katie-new1.webp 498w, https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/01\/Katie-new1-300x300.webp 300w, https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/01\/Katie-new1-150x150.webp 150w\" sizes=\"(max-width: 498px) 100vw, 498px\" \/><\/figure><div class=\"elementor-image-box-content\"><span class=\"elementor-image-box-title\">Instructor<\/span><p class=\"elementor-image-box-description\">Katie Brown<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-86e3df5 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-button\" data-id=\"86e3df5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/staging.thrivejourney.com\/#thrive-journey-plans\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Check session availability<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3d9f421 e-con-full e-flex e-con e-child\" data-id=\"3d9f421\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4bf4d37 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"4bf4d37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-heart\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Class suitable for all life stages and levels <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-863b323 elementor-widget elementor-widget-heading\" data-id=\"863b323\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Meditation and breathwork <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34cfa00 elementor-widget elementor-widget-text-editor\" data-id=\"34cfa00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Meditation and Breathwork is a grounding practice designed to steady the mind and reconnect you with your inner rhythm. Through simple breathing techniques and guided meditation, this class helps reduce stress, improve focus and support emotional balance, leaving you feeling centered, present and more at ease.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5d532bd e-con-full e-flex e-con e-child\" data-id=\"5d532bd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-b58c115 e-con-full e-flex e-con e-child\" data-id=\"b58c115\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1c10259 elementor-widget elementor-widget-image\" data-id=\"1c10259\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1281\" src=\"https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/04\/shutterstock_2165450061.webp\" class=\"attachment-full size-full wp-image-15833\" alt=\"\" srcset=\"https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/04\/shutterstock_2165450061.webp 1920w, https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/04\/shutterstock_2165450061-300x200.webp 300w, https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/04\/shutterstock_2165450061-1024x683.webp 1024w, https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/04\/shutterstock_2165450061-768x512.webp 768w, https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/04\/shutterstock_2165450061-1536x1025.webp 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f5f5c2e e-con-full e-flex e-con e-child\" data-id=\"f5f5c2e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f1fdce3 elementor-position-left elementor-vertical-align-middle elementor-position-top elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"f1fdce3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"498\" height=\"500\" src=\"https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/04\/Beryl-new.webp\" class=\"attachment-full size-full wp-image-15834\" alt=\"\" srcset=\"https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/04\/Beryl-new.webp 498w, https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/04\/Beryl-new-300x300.webp 300w, https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/04\/Beryl-new-150x150.webp 150w\" sizes=\"(max-width: 498px) 100vw, 498px\" \/><\/figure><div class=\"elementor-image-box-content\"><span class=\"elementor-image-box-title\">Instructor<\/span><p class=\"elementor-image-box-description\">Beryl Broadbent<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6eb2cae elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-button\" data-id=\"6eb2cae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/staging.thrivejourney.com\/#thrive-journey-plans\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Check session availability<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-86fea81 e-con-full e-flex e-con e-child\" data-id=\"86fea81\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0310303 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"0310303\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-heart\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Class suitable for Wise Woman life stage <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f1c1971 elementor-widget elementor-widget-heading\" data-id=\"f1c1971\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Senior yoga<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1dc8142 elementor-widget elementor-widget-text-editor\" data-id=\"1dc8142\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Senior Yoga is a gentle, accessible class combining chair-based and standing movements to support strength, mobility and balance. With a focus on joint health, posture and breath, this class helps build confidence, improve stability and keep the body moving safely in a supportive and welcoming environment.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a83c2af e-con-full e-flex e-con e-child\" data-id=\"a83c2af\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-639ae56 e-con-full e-flex e-con e-child\" data-id=\"639ae56\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6a56c45 elementor-widget elementor-widget-image\" data-id=\"6a56c45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1233\" src=\"https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/04\/shutterstock_2734127377.webp\" class=\"attachment-full size-full wp-image-15835\" alt=\"\" srcset=\"https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/04\/shutterstock_2734127377.webp 1920w, https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/04\/shutterstock_2734127377-300x193.webp 300w, https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/04\/shutterstock_2734127377-1024x658.webp 1024w, https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/04\/shutterstock_2734127377-768x493.webp 768w, https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/04\/shutterstock_2734127377-1536x986.webp 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-611d1cc e-con-full e-flex e-con e-child\" data-id=\"611d1cc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3dbdf57 e-con-full e-flex e-con e-child\" data-id=\"3dbdf57\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bf5a7c3 elementor-widget elementor-widget-image\" data-id=\"bf5a7c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/01\/Sarah-new-300x300.webp\" class=\"attachment-medium size-medium wp-image-15825\" alt=\"\" srcset=\"https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/01\/Sarah-new-300x300.webp 300w, https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/01\/Sarah-new-150x150.webp 150w, https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/01\/Sarah-new.webp 498w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc472a7 elementor-widget elementor-widget-image\" data-id=\"bc472a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/01\/Katie-new1-300x300.webp\" class=\"attachment-medium size-medium wp-image-15826\" alt=\"\" srcset=\"https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/01\/Katie-new1-300x300.webp 300w, https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/01\/Katie-new1-150x150.webp 150w, https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/01\/Katie-new1.webp 498w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6270ac2 e-con-full e-flex e-con e-child\" data-id=\"6270ac2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e635227 elementor-widget elementor-widget-heading\" data-id=\"e635227\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Instructor<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ed2ec0 elementor-widget elementor-widget-heading\" data-id=\"7ed2ec0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Sarah Manning | Katie Brown<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-214932f elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-button\" data-id=\"214932f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/staging.thrivejourney.com\/#thrive-journey-plans\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-chevron-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Check session availability<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b64bd65 e-con-full e-flex e-con e-child\" data-id=\"b64bd65\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6cdf824 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"6cdf824\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-heart\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Class suitable for Menopause life stage<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ebd5f96 elementor-widget elementor-widget-heading\" data-id=\"ebd5f96\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Menopause Yoga <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc22db3 elementor-widget elementor-widget-text-editor\" data-id=\"dc22db3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Designed for peri and post menopause, this gentle yoga practice blends movement, breath and relaxation to support hormonal balance. It can help reduce stress, improve sleep, ease hot flushes and build strength and stability, while nurturing emotional wellbeing and helping you feel more grounded and in control.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f9eacbf e-flex e-con-boxed e-con e-parent\" data-id=\"f9eacbf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-de50717 e-con-full e-flex e-con e-child\" data-id=\"de50717\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-9960012 e-con-full e-flex e-con e-child\" data-id=\"9960012\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1318972 elementor-widget elementor-widget-heading\" data-id=\"1318972\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Join a learning experience that fits your life<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9f6943a elementor-widget elementor-widget-text-editor\" data-id=\"9f6943a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>See our plans and choose the one that feels right for you as you start your wellness journey.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69a7eb4 elementor-widget elementor-widget-button\" data-id=\"69a7eb4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/staging.thrivejourney.com\/#thrive-journey-plans\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Explore our membership options<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bd5522d e-flex e-con-boxed e-con e-child\" data-id=\"bd5522d\" data-element_type=\"container\" data-e-type=\"container\" id=\"hear-from-community\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0851d20 e-con-full e-flex e-con e-child\" data-id=\"0851d20\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c9d3930 elementor-widget elementor-widget-heading\" data-id=\"c9d3930\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Loved by women <span class=\"mc-green\">like you<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b54c91 elementor-widget elementor-widget-text-editor\" data-id=\"3b54c91\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>At Thrive, we&#8217;re your wellness partner through every stage of life. Women play vital roles as mothers, daughters, sisters, partners and caregivers and must thrive at any age.<\/p><p>We understand that women face unique health challenges that require a personalized and integrated approach. Our dedicated team of female health and wellness practitioners provides information, education and tailored programs to address the key issues women encounter.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-152ae9a e-con-full e-flex e-con e-child\" data-id=\"152ae9a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0546229 elementor-view-stacked elementor-widget__width-inherit elementor-shape-circle elementor-widget elementor-widget-icon\" data-id=\"0546229\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-quote-left\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2038485 elementor-arrows-position-inside elementor-widget elementor-widget-loop-carousel\" data-id=\"2038485\" data-element_type=\"widget\" data-e-type=\"widget\" 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.elementor-heading-title{font-size:var( --e-global-typography-primary-font-size );line-height:var( --e-global-typography-primary-line-height );}}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"12776\" class=\"elementor elementor-12776 swiper-slide e-loop-item e-loop-item-16086 post-16086 testimonial type-testimonial status-publish has-post-thumbnail hentry life-stage-wise-woman testimonial-category-live-class\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-cdbddfd e-flex e-con-boxed e-con e-child\" data-id=\"cdbddfd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9ea79e1 e-con-full e-flex e-con e-child\" data-id=\"9ea79e1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b85f399 elementor-widget elementor-widget-theme-post-content\" data-id=\"b85f399\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-content.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<p>I really enjoyed my first class with Beryl last week.\u202f It was a great first session and made me slow down and concentrate on one thing instead of the usual 100 things, concentrate on my breathing and follow along with the exercises demonstrated. \u202f\u202f\u202f<\/p>\n\n\n\n<p>Beryl took things slowly, explained the steps involved, and was very encouraging. \u202fBeryl is very experienced and knowledgeable and this comes across in her teaching.\u202f<\/p>\n\n\n\n<p>I am looking forward to more lessons to come.<\/p>\n\n\n\n<p><\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c31304f e-con-full e-flex e-con e-child\" data-id=\"c31304f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5217764 elementor-widget__width-initial elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"5217764\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/thrivejourney.com\/wp-content\/uploads\/elementor\/thumbs\/wendy-2-rmpibo4ehtofe1q95vaulkmsxky8rj9vea9rkmk8w0.webp\" title=\"wendy 2\" alt=\"wendy 2\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb2b5db elementor-widget__width-auto elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"fb2b5db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/thrivejourney.com\/en\/power\/\">- Wendy, Qld, Australia<\/a><\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"12776\" class=\"elementor elementor-12776 swiper-slide e-loop-item e-loop-item-16084 post-16084 testimonial type-testimonial status-publish has-post-thumbnail hentry life-stage-wise-woman testimonial-category-live-class\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-cdbddfd e-flex e-con-boxed e-con e-child\" data-id=\"cdbddfd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9ea79e1 e-con-full e-flex e-con e-child\" data-id=\"9ea79e1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b85f399 elementor-widget elementor-widget-theme-post-content\" data-id=\"b85f399\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-content.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<p>It was wonderful to be in Beryl\u2019s Chair Yoga class. No getting dressed in special gear or driving \u2013 a lesson in the comfort of your own home.<\/p>\n\n\n\n<p>I can recommend the class, Beryl is inspiring and it helps to keep you fit and look after yourself.<\/p>\n\n\n\n<p>It\u2019s great to have that motivation by social interaction, as when it\u2019s just me, I only manage 10 minutes &#8211; but I enjoyed the lesson so much I didn\u2019t want it to finish!<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c31304f e-con-full e-flex e-con e-child\" data-id=\"c31304f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5217764 elementor-widget__width-initial elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"5217764\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/thrivejourney.com\/wp-content\/uploads\/elementor\/thumbs\/Janice-Mcintyre-pic-e1777443912206-rmpicmwfip01bmbqisc1ntuuwu6toc3xv2eqbv4ohs.webp\" title=\"Janice Mcintyre pic\" alt=\"Janice Mcintyre pic\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb2b5db elementor-widget__width-auto elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"fb2b5db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/thrivejourney.com\/en\/power\/\">- Janice, Qld, Australia<\/a><\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"12776\" class=\"elementor elementor-12776 swiper-slide e-loop-item e-loop-item-15289 post-15289 testimonial type-testimonial status-publish has-post-thumbnail hentry life-stage-pregnancy-and-motherhood testimonial-category-live-class\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-cdbddfd e-flex e-con-boxed e-con e-child\" data-id=\"cdbddfd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9ea79e1 e-con-full e-flex e-con e-child\" data-id=\"9ea79e1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b85f399 elementor-widget elementor-widget-theme-post-content\" data-id=\"b85f399\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-content.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<p>I used the Thrive online portal from Sydney and found it incredibly supportive, both physically and mentally. The workouts were well-structured, safe, and adaptable to each stage of pregnancy, which gave me confidence to stay active.\u202f The issue was my own schedule which is unpredictable work wise so having options online is great.\u202f\u202f<\/p>\n\n\n\n<p>What really stood out was the sense of guidance and reassurance, the teaching is 1st class and adapted to meeting you at your own fitness level. The platform was easy to use, and I appreciated having access to resources whenever it suited me.<\/p>\n\n\n\n<p>I\u2019d highly recommend it to anyone looking to maintain movement and wellbeing during pregnancy in a safe and supportive way.\u202f Really lovely team and great service.\u202f<\/p>\n\n\n\n<p><\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c31304f e-con-full e-flex e-con e-child\" data-id=\"c31304f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5217764 elementor-widget__width-initial elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"5217764\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/thrivejourney.com\/wp-content\/uploads\/elementor\/thumbs\/Tammy-Ward--e1775534359610-rln1e4zfemh5fakq4odksy42q6dmgobvaeyisytkow.png\" title=\"Tammy Ward\" alt=\"Tammy Ward\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb2b5db elementor-widget__width-auto elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"fb2b5db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/thrivejourney.com\/en\/postnatal\/\">- Tammy, W, NSW<\/a><\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"12776\" class=\"elementor elementor-12776 swiper-slide e-loop-item e-loop-item-15067 post-15067 testimonial type-testimonial status-publish has-post-thumbnail hentry life-stage-wise-woman testimonial-category-live-class\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-cdbddfd e-flex e-con-boxed e-con e-child\" data-id=\"cdbddfd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9ea79e1 e-con-full e-flex e-con e-child\" data-id=\"9ea79e1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b85f399 elementor-widget elementor-widget-theme-post-content\" data-id=\"b85f399\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-content.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<p>I started Qigong classes with Sarah as I was recovering from cancer surgery. I have absolutely no doubt that the sessions and the practices I learned were invaluable in aiding my recovery. I always feel calmer and more grounded after every session.<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c31304f e-con-full e-flex e-con e-child\" data-id=\"c31304f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5217764 elementor-widget__width-initial elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"5217764\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/thrivejourney.com\/wp-content\/uploads\/elementor\/thumbs\/Helen-J-thrive-testimonial--e1773809705401-rkoajcyyymqhr0ak8viptb2napcoch9fgr9kv2el1c.webp\" title=\"Helen J thrive testimonial\" alt=\"Helen J thrive testimonial\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb2b5db elementor-widget__width-auto elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"fb2b5db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/thrivejourney.com\/en\/power\/\">- Helen J, UK<\/a><\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"12776\" class=\"elementor elementor-12776 swiper-slide e-loop-item e-loop-item-15056 post-15056 testimonial type-testimonial status-publish has-post-thumbnail hentry life-stage-pregnancy-and-motherhood testimonial-category-live-class\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-cdbddfd e-flex e-con-boxed e-con e-child\" data-id=\"cdbddfd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9ea79e1 e-con-full e-flex e-con e-child\" data-id=\"9ea79e1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b85f399 elementor-widget elementor-widget-theme-post-content\" data-id=\"b85f399\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-content.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<p>I have been attending Sarah\u2019s Qigong classes for several years, both online and in person, and they have been\u00a0truly wonderful. Sarah has a beautiful way of making it both simple and profound, and I like to think that\u00a0it\u2019s\u00a0always giving me exactly what is needed in the moment, whether calm or renewed energy. I can wholeheartedly recommend her and her classes to anyone\u00a0<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c31304f e-con-full e-flex e-con e-child\" data-id=\"c31304f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5217764 elementor-widget__width-initial elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"5217764\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/thrivejourney.com\/wp-content\/uploads\/elementor\/thumbs\/Lena-L-Thrive-testimonial-e1773809729647-rkoajzj3inldhndsl59rh5dpjy9hh7qzjux8dph4w0.webp\" title=\"Lena L Thrive testimonial\" alt=\"Lena L Thrive testimonial\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb2b5db elementor-widget__width-auto elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"fb2b5db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/thrivejourney.com\/en\/postnatal\/\">- Lena L,\u00a0Singapore\u00a0\u00a0<\/a><\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"12776\" class=\"elementor elementor-12776 swiper-slide e-loop-item e-loop-item-14859 post-14859 testimonial type-testimonial status-publish has-post-thumbnail hentry life-stage-finding-your-path testimonial-category-ads-campaign testimonial-category-live-class\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-cdbddfd e-flex e-con-boxed e-con e-child\" data-id=\"cdbddfd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9ea79e1 e-con-full e-flex e-con e-child\" data-id=\"9ea79e1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b85f399 elementor-widget elementor-widget-theme-post-content\" data-id=\"b85f399\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-content.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<p>I&#8217;ve loved being part of online yoga classes with Thrive. Being able to roll out my mat at home makes it easy to fit yoga into my day without the commute or the expensive gym membership. I appreciated yoga teacher Katie asking us at the start of each class what level of challenge we would like that day \u2013 it gives the experience a collaborative and genuinely engaging feel. At the end of each session, there is always a section where you cool down and relax for the last 10 minutes. Imagine afterwards, instead of getting up, going back in your car and getting stuck in traffic as you drive home, you finish in your lounge room, make a cup of tea and read a book instead. Being able to join in live classes gave me the perfect balance of flexibility and comfort while participating with others \u2013 including my cat, who frequently opted to join in!<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c31304f e-con-full e-flex e-con e-child\" data-id=\"c31304f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5217764 elementor-widget__width-initial elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"5217764\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/thrivejourney.com\/wp-content\/uploads\/elementor\/thumbs\/Sophie-for-Thrive-1-rjxzpp7qxi1c5zm6k5tcnpdv7t8bktjz4ekkoljwg0.webp\" title=\"Sophie for Thrive 1\" alt=\"Sophie for Thrive 1\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb2b5db elementor-widget__width-auto elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"fb2b5db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/thrivejourney.com\/en\/young-adults\/\">- Sophie, NSW, Australia<\/a><\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Previous\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t<\/div>\n\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Next\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d0f189b e-flex e-con-boxed e-con e-parent\" data-id=\"d0f189b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f24a5cf e-con-full e-flex e-con e-child\" data-id=\"f24a5cf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d95e568 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"d95e568\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Join our <span class=\"mc-green\">live classes<\/span> and start feeling <span class=\"mc-green\">balanced<\/span> today<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ea92d60 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"ea92d60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Our teachers are experienced, knowledgeable and passionate, offering safe, supportive and thoughtfully designed practices. Drawing on global expertise across yoga, Qigong and wellbeing, they create a welcoming space where you can learn, grow and feel your best.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c84a237 elementor-arrows-position-inside elementor-widget elementor-widget-n-carousel\" data-id=\"c84a237\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;carousel_items&quot;:[{&quot;slide_title&quot;:&quot;Sarah&quot;,&quot;_id&quot;:&quot;bd30b71&quot;},{&quot;slide_title&quot;:&quot;Katie&quot;,&quot;_id&quot;:&quot;62779c2&quot;},{&quot;slide_title&quot;:&quot;Beryl&quot;,&quot;_id&quot;:&quot;f8872fa&quot;},{&quot;_id&quot;:&quot;7d67b00&quot;,&quot;slide_title&quot;:&quot;Maggie&quot;}],&quot;slides_to_show&quot;:&quot;3&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;offset_sides&quot;:&quot;right&quot;,&quot;offset_width&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:64,&quot;sizes&quot;:[]},&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:24,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:24,&quot;sizes&quot;:[]},&quot;slides_to_show_tablet&quot;:&quot;2&quot;,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;offset_width_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;offset_width_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;arrows&quot;:&quot;yes&quot;,&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-carousel swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carousel\" dir=\"ltr\">\n\t\t\t<div class=\"swiper-wrapper\" aria-live=\"polite\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"1\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 4\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b619e92 e-flex e-con-boxed e-con e-child\" data-id=\"b619e92\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-da11291 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"da11291\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"612\" height=\"404\" src=\"https:\/\/thrivejourney.com\/wp-content\/uploads\/2023\/09\/Sarah1.jpg\" class=\"attachment-full size-full wp-image-15836\" alt=\"\" srcset=\"https:\/\/thrivejourney.com\/wp-content\/uploads\/2023\/09\/Sarah1.jpg 612w, https:\/\/thrivejourney.com\/wp-content\/uploads\/2023\/09\/Sarah1-300x198.jpg 300w, https:\/\/thrivejourney.com\/wp-content\/uploads\/2023\/09\/Sarah1-600x396.jpg 600w\" sizes=\"(max-width: 612px) 100vw, 612px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Sarah Manning<\/h3><p class=\"elementor-image-box-description\"><span class=\"mc-green\">Senior Yoga Teacher<\/span><br>\nSarah has been teaching yoga, breath and meditation for\u202f 30+ years in Singapore, Australia and China.\u202f With a background of engineering - she teaches with clarity and a focus on creating safe practice, hormone balance, vital energy and calm. \u202fFor 15 years she has trained teachers in yoga (Pre and Post-natal, Back Care and Yin) and Qigong. A qualified Yoga Therapist, empowering and nurturing women's wellness through all life stages.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"2\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 4\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-65af2e8 e-flex e-con-boxed e-con e-child\" data-id=\"65af2e8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2491954 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"2491954\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"1152\" height=\"763\" src=\"https:\/\/thrivejourney.com\/wp-content\/uploads\/2024\/12\/Katie.webp\" class=\"attachment-full size-full wp-image-15837\" alt=\"\" srcset=\"https:\/\/thrivejourney.com\/wp-content\/uploads\/2024\/12\/Katie.webp 1152w, https:\/\/thrivejourney.com\/wp-content\/uploads\/2024\/12\/Katie-300x199.webp 300w, https:\/\/thrivejourney.com\/wp-content\/uploads\/2024\/12\/Katie-1024x678.webp 1024w, https:\/\/thrivejourney.com\/wp-content\/uploads\/2024\/12\/Katie-768x509.webp 768w\" sizes=\"(max-width: 1152px) 100vw, 1152px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Katie Brown<\/h3><p class=\"elementor-image-box-description\"><span class=\"mc-green\">Senior Yoga Teacher<\/span><br>\nKatie is a highly experienced yoga teacher, author and wellbeing educator with more than 25 years of teaching experience. Her work focuses on supporting women\u2019s health across the life stages, from pre and postnatal wellbeing through to menopause and healthy aging. With a background in media and journalism, she is the creator of a Restorative Yoga Teacher Training, is a qualified doula, counselor and massage therapist and the author of five books on health and relaxation.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"3\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 4\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2833d1a e-flex e-con-boxed e-con e-child\" data-id=\"2833d1a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a11f0d elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"7a11f0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"413\" height=\"271\" src=\"https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/04\/beryl3.webp\" class=\"attachment-full size-full wp-image-15838\" alt=\"\" srcset=\"https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/04\/beryl3.webp 413w, https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/04\/beryl3-300x197.webp 300w\" sizes=\"(max-width: 413px) 100vw, 413px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Beryl Broadbent<\/h3><p class=\"elementor-image-box-description\"><span class=\"mc-green\">Senior Yoga Teacher<\/span><br>\nBeryl is an experienced yoga educator who retired after 45 years in teaching. She trained with the International Yoga Teachers Association (IYTA), becoming a Seniors Yoga Lecturer and author of their widely respected Chair Yoga Certificate course, delivered across multiple Australian states.Now teaching Armchair Yoga online, Beryl offers safe, accessible practices based on the principles of mind, body and breath, supporting people of all abilities. <\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" data-slide=\"4\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 4\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eb7cb6a e-flex e-con-boxed e-con e-child\" data-id=\"eb7cb6a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e4f698e elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"e4f698e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"413\" height=\"271\" src=\"https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/04\/maggie-2.webp\" class=\"attachment-full size-full wp-image-15839\" alt=\"\" srcset=\"https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/04\/maggie-2.webp 413w, https:\/\/thrivejourney.com\/wp-content\/uploads\/2026\/04\/maggie-2-300x197.webp 300w\" sizes=\"(max-width: 413px) 100vw, 413px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Maggie Reagh<\/h3><p class=\"elementor-image-box-description\"><span class=\"mc-green\">Senior Yoga Teacher<\/span><br>\nMaggie Reagh, MA in Teaching, C-IAYT, E-RYT 500, YACEP has studied under D.V. and Radha Sridhar of Chennai, India since 2001 in the Krishnamacharya-Desikachar tradition. For 15 years, she directed Yoga Therapy International, an IAYT-accredited program, from which she has now retired to focus on CE for Yoga students, teachers and therapists. <\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Previous\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t<\/div>\n\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Next\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Live classes Live classes for women\u2019s health and harmony Experience the benefits of guided movement and wellbeing from the comfort of your own home. Thrive Journey\u2019s live yoga and Qigong classes are designed to nurture your body, soothe your mind and restore your energy, all at a fraction of the cost of a gym membership. [&hellip;]<\/p>\n","protected":false},"author":202,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_surecart_dashboard_logo_width":"180px","_surecart_dashboard_show_logo":true,"_surecart_dashboard_navigation_orders":true,"_surecart_dashboard_navigation_invoices":true,"_surecart_dashboard_navigation_subscriptions":true,"_surecart_dashboard_navigation_downloads":true,"_surecart_dashboard_navigation_billing":true,"_surecart_dashboard_navigation_account":true,"footnotes":""},"class_list":["post-13426","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/thrivejourney.com\/en\/wp-json\/wp\/v2\/pages\/13426","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thrivejourney.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/thrivejourney.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/thrivejourney.com\/en\/wp-json\/wp\/v2\/users\/202"}],"replies":[{"embeddable":true,"href":"https:\/\/thrivejourney.com\/en\/wp-json\/wp\/v2\/comments?post=13426"}],"version-history":[{"count":13,"href":"https:\/\/thrivejourney.com\/en\/wp-json\/wp\/v2\/pages\/13426\/revisions"}],"predecessor-version":[{"id":15858,"href":"https:\/\/thrivejourney.com\/en\/wp-json\/wp\/v2\/pages\/13426\/revisions\/15858"}],"wp:attachment":[{"href":"https:\/\/thrivejourney.com\/en\/wp-json\/wp\/v2\/media?parent=13426"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}